A raw, grain-free, corn-free, soy-free, oil-free, celiac mama raising her two healthy celiac girls.

A Gluten-Free Vegan Mom Who Knows

July 18, 2012
by admin
2 Comments

Hydrating Strawberry Coconut Pineapple Smoothie

Hydrating Strawberry Coconut Pineapple Smoothie
A Gluten-Free Vegan Mom WHo Knows: 
Recipe type: Smoothie
Prep time: 
Total time: 
Serves: 4-5
 
Ingredients
  • 1 Organic Thai Coconut*
  • 1 Small Organic Pineapple
  • 1 lb Organic Strawberries (frozen or fresh)
  • 8 oz Coconut Water* OR Filtered Water
Instructions
  1. Open your coconut: Trim off the top of your coconut.

Read more

July 16, 2012
by admin
2 Comments

Raw Spinach Avocado Dip

Raw Spinach-Avocado Dip
(adapted from Raw Energy)

Raw Spinach Avocado Dip
Prep time: 
Total time: 
 
This is a family favorite! It was inspired by Raw Energy, but when dealing with multiple food intolerances, we had to make some adjustments of our own.… Read more

May 28, 2012
by admin
0 comments

Recipe Resources: ebooks, websites, blogs, books, and folded papers stuffed in my back pocket.

My list focuses on both on raw and cooked gluten-free vegan recipes, but mainly raw.

I am a grain-, gluten-, corn-, soy-, quinoa-, oil-, garlic-free vegan, so the recipes that I am drawn to are unlike many other gluten-free bloggers. My husband is also nut intolerant, so finding recipes is always interesting in my household.

Read more

January 30, 2012
by admin
8 Comments

DIY Laundry Detergent and Dishwasher Detergent Recipes


I finally made my own laundry detergent!


After much searching, and giving Lexie a lot of time to test out these recipes, I made the jump! 

Here are those successful recipes:
by Ken and Jen – Rocky Mountain High
by Frugally Green



Here’s my first batch of homemade laundry detergent in action!Read more

January 19, 2012
by admin
1 Comment

Vegan Risotto: Cashew Cheese Tomato Basil Coconut Risotto

Okay. This this was my first attempt, and I’m sure I’m going to make many improvements; however, this was definitely a decent start.


Before I share tonight’s cheesy vegan risotto, I need to give JoAnna a HUGE thank you for helping me out!Read more

January 15, 2012
by admin
2 Comments

Raw Vegan Recipe: Sweet Potato Wrap

Up next is another Mimi Kirk recipe: Sweet Potato Wrap.


After making sushi garden rolls the other night, I wanted to make a wrap so that I could enjoy and grain-free veggie wrap, and since Mimi’s sweet potato wrap sounded appealing and since I already had all the ingredients, I gave it a go!Read more

January 9, 2012
by admin
1 Comment

Raw Recipes: Vegan Caesar Salad and Cashew Parmesan Cheese

Here are recipes 4 and 5 out of the 125 new raw recipes that I will be making during 2012.



Saturday night, I made Mimi Kirk‘s Raw Vegan Caesar Salad and Cashew Parmesan Cheese recipes for my hardest critic, my hubby. 

I used both the recipes from her book as well as her youtube video, and I suggest watching the video as you follow the recipes below.Read more